![]() ![]() In this case, it’s a good idea to recheck your temperature about an hour after the high reading to see if it has returned to normal. If you have an elevated body temperature and you do not feel ill, that is not necessarily a reason to be concerned. There are a lot of isolated things that can cause an increase in body temperature, but your body is very good at regulating and returning the body temperature to a normal range. ![]() What If I Have a High Body Temperature, But Don’t Feel Sick? A good tip is that a fever is often accompanied by other signs that suggest infection including: If you do get a temperature reading of greater than 100.4, you should be vigilant and limit your exposure to others. In medicine, 100.4 degrees Fahrenheit is considered high body temperature, also known as “having a temperature.” If your body temperature is over that threshold, it may mean your immune system has been activated to fight off an infection. The body regulates it all on its own through a well-functioning immune and inflammatory system. Most adults don’t need to monitor their body temperature with any regularity. There are recent studies that suggest the average body temperature is trending down over time and is likely closer to 98 degrees Fahrenheit for the general population. In reality, normal body temperature is actually more of a range, likely between 97 and 100-degrees Fahrenheit. Historically, normal body temperature has been known to be 98.6 degrees Fahrenheit. But, what is considered average body temperature and why is it that our body temperature seems to fluctuate day-to-day and even hour-by-hour? Julia Jenkins, DO, UnityPoint Health, answers some common questions. Them before – like dentist offices, eye appointments, daycares and even some businesses. ![]()
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